Hi, I'm Dr. Saiema, a board-certified medical doctor. I started creating content as a form of self-expression. While trying to learn animation, I unexpectedly stumbled upon the relationship advice niche. Out of curiosity I dove into the psychology of interpersonal relationships.
It baffled me to find such in depth research that can easily be used to make our relationships better and people are still strugging to figure things out by themselves.
I have put together these guides, based on personal insight and extensive research of the existing literature. Hoping to help people in navigating their relationships better with these easy to follow guides.
Understanding the psychology behind healthy romantic connections
Building emotional awareness and resilience in partnerships
Developing effective dialogue and conflict resolution strategies
Creating equitable partnerships with healthy boundaries